Monday, May 11, 2009

Basketball Workshop update

Its been a few weeks since I've mentioned our Basketball Workshop so here's an update and a brief intro to what its all about.

At the end of last year I went up to Townsville and spent some time with my favourite NBL player John Rillie. John and I spent a few hours putting together some videos that take you step-by-step through everything you need to know to improve your shooting. JR is one of the best shooters the NBL has ever seen, especially from the free-throw line and behind the three-point arc, so naturally these are the main areas we focussed on. We also covered basic shooting technique and form, warming up, bank shots, catching and shooting and much more.

Here's one of the videos from JR:



It took me a while to organise the second player to add to the site, but last month I caught up with ex-Bullet (ex-Razorback and ex-Breakers) Adam Darragh. Adam is now running a basketball excellence program at Varsity College on the Gold Coast and rehabbing from a knee reconstruction. I spent a couple of sessions with Adam and we covered everything a point guard needs to know about shooting a basketball. Like JR, he's also very proficient from the line so we spent some time there as well as working on training drills, shooting off the dribble, creating space to get your shot off, three-point shooting and plenty more. To see part of the interview I did with Adam after our shooting sessions, click here.

For the past few months I've had an opening special for the Workshop of just US$9.95 for an annual membership. Now that I've added all of Adam's videos to the site as well as some basketball shooting articles and a "Best of YouTube" section, the price is going up. If you want to take your game to the next level and dramatically improve your shooting sign up before May 14.

In the Workshop you'll find everything you need to know about how to shoot a basketball properly and exactly what you need to do to become a better player.

You'll gain access to basketball shooting tips, drills and training techniques directly from professional players (such as John and Adam). You'll see them in action talking and walking you through drills that have been proven over and over to be some of the very best ways to improve your basketball shot.

To find out more and sign-up, click here.

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