Saturday, June 13, 2009

Free throws ... the importance of

Other than being just about basketball, the focus of this blog leans towards the shooting aspect of the game. Whether its free-throw shooting, three-point shooting, clutch shooting, we've got it covered.

I've talked many times about the importance of free-throw shooting and why its vital that you spend hours at the line working on it. I've highlighted the truly great free-throw shooters (Ray Allen, Mahmoud Abdul-Rauf and many more) and how you should watch and learn from them.

Well last night's game 4 of the NBA Championship Series has again got everyone talking about free-throws as Orlando hit just 22 of 37 (59.5%) from the line and went on to lose the game in overtime. Most people are pointing to Dwight Howard's two missed free-throws in the final minute of regulation which would've given them the win ... but Hedo Turkoglu was just 8 of 13 (61.5%) from the line. Hedo is an 80% free-throw shooter over his career so was it the pressure of the situation that got to him? If either of them just make one more free-throw, they win this game and level the series at 2 - 2, instead they're down 3 - 1 and it looks like they're done.

Dime had a good piece about the situation on their website, I've included an excerpt from it below. Click on the title to read the full story. PS. Great to see them giving up the love to my boy Mahmoud Abdul-Rauf!

Coaches don’t miss free throws | Dime Magazine (www.dimemag.com) : Daily NBA News, NBA Trades, NBA Rumors, Basketball Videos, Sneakers

NBA big men are traditionally below-average free throw shooters, and while you can chalk that up to hand size, range of motion in the shoulders or whatever, I think it’s really just because nobody expects them to be that good. From the time they’re in high school, they don’t practice free throws as much as a guard would practice. If you’re getting tough buckets in the paint, winning your team extra possessions by battling for rebounds, and blocking a couple shots on top of that, it may seem like a lot to ask to also turn into Mahmoud Abdul-Rauf from 15 feet away. But because every big man can point to Wilt Chamberlain and say, “He only shot 51 percent from the line,” it’s acceptable to perform at a lower standard than other players.

And here’s the problem, particularly for somebody like Dwight: He takes A LOT of free throws. Because of his size and skill, teams have to foul him close to the basket. Throughout this series it’s been clear the Lakers made it their game plan to not let Dwight get those soul-crushing dunks on them, especially in Orlando, where he can whip the crowd into a frenzy. Kobe and everyone else in purple would rather bear-hug Dwight and tackle him before letting him get a dunk. And a lot of teams would do the same. During the regular season, Dwight led the League with 10.8 free throws per game (59% FT). In the playoffs, he’s been taking 10.2 free throws per, second behind LeBron James (14.2 FT per game). And, true, up until last night, he’s been pretty good in the Finals from the stripe.

But Howard, and every coach that he’s ever played for and will ever play for, knows damn well he’s gonna be put on the line often. He’s going to have to hit some free throws in crunch time. So why should he be held to a lower level of expectation than the Nick Andersons, Darius Washingtons and Derrick Roses of the game? If any perimeter player bricked those FT’s in Game 4 — and Lord help us all if it were LeBron or Kobe — nobody could “live with” those misses.

If you missed it, here are the highlights from the game


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